Easy weight loss with hypnosis

Programm yourself to lose weight!

Are you tired of dieting?

Have you tried dozens of methods, each time finding you stick to it for a while but you end up losing motivation?

Would you like to see the pounds finally fall off, see your desired weight on the scales, and be able to maintain healthy eating habits?

Then you’re in the right place.

If you’ve already tried to lose weight hundreds of times and have always been unsuccessful in reaching or maintaining your goal weight, I can help. Hypnosis can help you change habits and attitudes that have previously seemed impossible to overcome. It can even help you lose weight permanently – without the dreaded “yo-yo” effect.

I, myself, am always thrilled when my clients tell me how much their health, self-confidence, and joie de vivre have increased thanks to hypnosis.

If you finally want to feel fit, healthy, and beautiful again, then I’m here to help.

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Why does losing weight with hypnosis work?

Bodyweight is the result of diet and exercise, both of which are conscious behaviours.

And, because behaviour is purely a matter of the head, negative dieting and exercise habits can be particularly well treated with hypnosis.

During hypnosis, uncontrolled thoughts can be tracked down and changed.

Thus, old, unconscious thoughts that may be hindering your attempts at weight loss, such as an overwhelming urge for sweets or alcohol when you are sad or stressed can be targeted and dissolved.

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Can I avoid my weight “yo-yoing”?

Yes, absolutely! Because hypnosis is about permanent behavioural changes, you won’t experience relapses where your weight will yo-yo.

Unlike a classic diet, where the yo-yo effect is expected as part of the program, with hypnosis you can lose weight permanently. We break this vicious cycle of losing and gaining weight, so you can get your body back into its best condition naturally.

Because the natural state of the body is a healthy one, our body will constantly tell us how it feels, when it has been overindulged what is good for us, and what is not. But we just don't listen anymore. Instead, the compulsive autopilot wins against even the greatest willpower, and we nibble away at the packet of crisps, falling back into old, unhealthy habits and regaining the weight we tried so hard to lose.

Through hypnosis we’ll establish a new and positive connection to the body, so you’re in tune with what it’s telling you as well as your own thoughts and feelings. After hypnosis, positive and healthy decisions can be made instinctually; you will no longer have to consciously fight against bad habits.

The hypnosis helps

Increase your motivation to exercise and eat healthily
Help break unhealthy eating habits
Create and anchor new and consciously chosen habits
Find and dissolve all “blocking” beliefs
Help you realise that you can lose weight easily

Success after a single session!

The most amazing thing about hypnotherapy is that it doesn’t take months of tedious discussions and analysis to achieve results. Your desired behavioural transformation can be achieved instantly! If you think about your negative behaviours as programmed into the brain, then hypnosis is the shortcut code to ridding yourself of these attitudes, losing weight, and maintaining good health!

Lose weight without dieting, relapse, or agonising willpower.

Hypnosis can help to reprogramme the brain, purging the nervous system of physical cravings, eliminating learned triggers and anchors from the mind, and bringing about immediate release from candy addiction and any emotional eating behaviour.

When is hypnotherapy for weight loss successful?

Always! Even if you don’t believe in hypnosis, it will work to cure your negative behaviours and thoughts because all our brains work the same: with images, patterns, and feelings.

Of course, a certain openness to hypnosis and the improvement is an advantage… But the most important factor for an effective treatment is that you’ve decided to live a healthy life and lose weight for good.
Numerous studies have proven that hypnosis works better than dieting for anyone suffering with weight loss - even in cases of severe obesity.

Hello, my name is Alp Tekin Koc!

I have been training and coaching people to bring out the best in themselves and change problematic behaviours since the age of 17 (for 33 years now)!

I live and work to see the sparkle in my clients' eyes when they have just gained a profound insight or solved a problem that has lasted for years.

Often this happens in a decisive moment: a realisation, a mindset shift, a new neuronal wiring - and everything changes for the better!

As a multi-certified coach and hypnotist, I have had the honour of helping more than 1000 people achieve their desired changes and successes over the years!

Going into hypnosis for the first time can be unsettling for many, so your initial consultation where we get to know each other is completely free of charge. You can ask me any questions you may have and together we will identify the best path to success, tailored to your needs.

The conversation will take place online via video conference, where we will also do a short initial hypnosis in the comfort of your own surroundings to find out if hypnosis is the right choice for you.

Book your free consultation now. I look forward to seeing you soon.

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How much does hypnosis for weight loss cost?

That really depends on what you exactly need, but the real question is: what is your health worth to you? And what are you currently spending on unhealthy snacking or complicated diets?

In the majority of cases, the money you’ll be spending on complicated diets, relapses, and unhealthy eating habits will add up to a large sum - far more than what a hypnosis session would cost you.

The investment in a hypnosis session will always be worth it because you’re investing in your health, quality of life, and renewed energy.

See what our previous clients have to say about weight loss with hypnosis.

Margarete Plester

After the free consultation, I was absolutely convinced that Alptekin could help me with my challenge. Through his competent and empathetic manner, combined with outstanding competence and experience, Alptekin succeeded in leading me to my goals, more life energy and clarity. I have come to know Alptekin Koc as a very interesting and inspiring person! An absolute recommendation and on this way again many THANKS!

WEIGHT-LOSS

Klaus Perlet

Hello everyone, I can only advise everyone who has important new goals to get Alp’s help. Ask yourself, if you are really so strong to do it alone. With his help I have discovered a lot of new within, disposed of all that didn’t serve me and found the energy to change. I am a non-smoker now for 7 weeks and after many unsuccessful attempts I now just did it - without any fear, loss or withdrawal symptoms. I have also lost 9 kg in that time and am absolutely convinced and happy about my decision to work with him.
I am amazed, how good I feel and what man of 60 years can still positively experience.
Dare to take the leap.

WEIGHT-LOSS & Quit Smoking

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How does the hypnosis session work?

Free initial consultation

Going into hypnosis for the first time can be unsettling for many, so your initial consultation where we get to know each other is completely free of charge. You can ask me any questions you may have and together we will identify the best path to success, tailored to your needs.
The conversation will take place online via video conference, where we will also do a short initial hypnosis in the comfort of your own surroundings to find out if hypnosis is the right choice for you.
For most patients, the consultation alone is an impressive and effective experience.

Start hypnotherapy

The second step is to begin the hypnotherapy. After just one session, which lasts about 2 to 3 hours, we’ll have reprogrammed your attitude to weight loss, freeing you from unhealthy cravings or eating habits.
Because relaxation is an essential part of effective hypnosis, your session will take place in a pleasant, relaxed, and confidential atmosphere. I will guide you through the hypnosis and together we will locate your conscious and unconscious triggers, helping you lose weight permanently.

Aftercare

For most clients, a single session is enough for long-term success.
However, if hidden triggers appear later, we will completely eliminate them in a follow-up session free of charge, so that you can lose weight and maintain a healthy lifestyle, once and for all.

Contact now

Book a FREE initial consultation now.

Click the button below to set up your initial consultation at a date and time that suits you.

In this consultation, you can ask me any questions you may have and together we will find the best approach to help you lose weight for good.
The conversation will take place online via video conference, where we will also do a short initial hypnosis in the comfort of your own surroundings to find out if hypnosis is the right choice for you.

For most patients, the consultation alone is an impressive and effective experience.

I am looking forward to seeing you soon and helping you lose weight forever!

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Frequently asked questions about losing weight with hypnosis

Do you offer hypnotherapy only in Berlin?

The in-person 1:1 hypnosis session takes place with me in Berlin.

However, I can also conduct hypnosis sessions online, allowing you to experience the effects no matter where you are in the world.

Is losing weight with hypnosis better than dieting?

In most cases, yes, losing weight through hypnosis is more effective than dieting because hypnotherapy directly targets the psychological blocks that are preventing you from losing weight. We immediately address the cause(s) of your problem without having to implement a complicated diet programme that can only be successful with strict willpower.

Unlike diets, hypnosis gently addresses underlying feelings and triggers to bring about lasting improvements in eating habits.

The University of Tübingen was even able to prove that hypnotherapy makes you lose as much weight as a diet with fewer relapses or weight fluctuation.

Can I achieve my desired weight with hypnosis?

Hypnosis helps you listen to your body, so you will make smarter and healthier choices and establish healthy eating habits that last forever. This makes losing weight and maintaining your desired weight much easier because healthy behaviour becomes intuitive.

Does losing weight with hypnosis work for everyone?

Yes. Anyone who is willing to be hypnotised can be because hypnosis is a natural state that we all experience.

Hypnosis can be described simply as a state of deep concentration with heightened receptivity, which most people will slip into naturally several times a day without even realising. You will have experienced it thousands of times. In fact, every time you drop of to sleep or slowly awaken, you are in a state of hypnosis, even if only for a few seconds. Or, whenever you are so immersed in an activity that you forget your surroundings, this can be likened to a state of hypnosis.

Hypnosis is not a manipulation, it is not mind control, and it is not magic, even though the results can sometimes seem magical. It is simply a tool that enables us to harness the true potential of our own minds and achieve the changes that we wish to attain.

What about control? Am I sure not to lose control to you?

No, don't worry!
Hypnosis is a state of mind that always requires your consent. No one - not even the most skilled hypnotist can make you do something you don't want to do.

During the session, you will always know what I’m saying and you can’t be forced to act against your own values and morals. You have total control throughout and can stop the session at any time if you no longer wish to proceed.

In your initial consultation, I will happily answer all your questions personally and we will practice a short hypnosis to make sure this is the right choice for you.

I look forward to meeting you soon.

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